| Current mood: |  crazy |
| Entry tags: | health |
Work It Off
I was so pissed off last night that it carried over into this morning. I was going to workout later in the afternoon because I was up late last night, but I had to get it out of my system, and I'm glad I did.
First I walked a mile at 4.4 mph. Then I got on the elliptical. I did 30 minutes on level 15, 3.21 miles with a calorie burn of 650. I feel exhausted. I was sweating buckets and my appendix area started to cramp a little but I powered through that bitch and I feel very accomplished. This is my best feat yet on the elliptical.
RAAHR!
More to come on why I was so pissed off last night. I need to cool down and take a shower first.
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cookie_bastard) wrote,
